Today’s post will give you gift inspo for the wellness girl in your life. Be it bestie, sister or girlfriend, I’ve got you covered. Featuring gifts to empower, focusing on mind, movement, skin & digestion.
MOVEMENT
Lululemon mat – here
- This high quality mat will help to motivate you to get into a good exercise regime – it exudes “that girl” vibes, screams for you to take an aesthetic insta story pic, and once you’ve posted, it’s time to do a quick 20 min yoga flow or ab routine
Lulu leggings – here
- Lululemon align leggings are a staple in every wellness wardrobe. You can’t go wrong with a black pair
- Check out my workout fits post here
Bala Bangles – here
- Great to use as ankle weights with pilates workouts. They aren’t mega weights, but anyone who knows the power of pilates will know that even adding light weights boosts the resistance and helps with results
Cap – here
- I’m probably the most girliest girl out there BUT I am OBSESSED with this hat
- Sporty and Rich have perfectly combined sporty and chic together in their cap collection – so you can protect your head from sun damage, (or cover up any dark roots showing, wink wink), whilst combining with your gym outfit. Pop a black blazer on top and it’s the perfect ‘fit between gym class and a matcha date
PSYCLE Class Credits – here
- *Everyone* knows Psycle is my favourite workout studio in London and Ive been going since about 2016!
- They offer ride, barre (my go-to), yoga and strength… and recently added reformer pilates to the mix!
- Of course, no Psycle workout is complete without a Berry Bliss shake at the end.
- Use my above referral link to get a free shake of your choice !!
DIGESTION
LARQ Water Bottle – here
- What makes this bottle unique is the built in UV-C LED light turns on every 2 hours and filters your water and eliminates bacteria
- Keeps your water cold for 24 hours or hot for 12
Arbonne Pea Protein Powder – here
- Pea protein powder for muscle support, without artificial colours, flavours or sweeteners! It’s also formulated without addictive high fructose syrup, dairy or soy
- I am yet to try the coffee flavour, but every time I see @wellnessbynatalia_ ’s instagram stories (here), she’s always using it and it look delicious
- Other flavours include vanilla, chocolate and a limited edition raspberry truffle
- Check out my Arbonne blog post here
SKIN
Roller – here
- Designed to help with the lymphatic drainage of the face
- Add some face oil and watch the roller glide across your skin and help to absorb the oils
- I love the pink and rose gold combination of this one and was obsessed with mine over lockdown
Glossier Lip Balm – here
- Hydrating lip balm – available in a variety of flavours including rose, cookie butter (yum) and Swiss Miss (think cocoa and vanilla – a dream)
- I love my Sisley lip balm, but the Glossier balm is a more affordable and tasty alternative
MIND
5 Minute Journal – here
- If you’re new to journalling, the 5 minute journal has daily prompts to guide you to clarifying your intentions for the day, and recognising what you have learnt from each day
Neom Wellness Pod – here
- Check out my Neom Wellness Pod blog post here
- Place on your desk whilst working, helping you to destress
Which other wellness gifts would you recommend? Let me know which other gift guides you’d like to see!
Lots of love, Jo xoxo
PS. Post uses affiliate links