Founded by Jessica Sepel, JS Health Vitamins’ presence has exploded in the last year, and with good reason. Her collagen powders help to promote hair and skin health, whilst the skin and digestive tablets aid with skin and bloating.
Jessica is a clinical nutritionist, and has written her “12-Step Mind-Body-Food Reset” and “The Healthy Life”
COLLAGEN
I first came across JS Health Vitamins when researching collagen powders. Many people take supplements without knowing their true effect, so here is a bite-sized background
Type I collagen
- Provide protein and amino acids
- Minimises fine lines and wrinkles
- Helps with skin elasticity
- Helps with nail strength
- Mainly found in fish / marine collagen
Type II collagen
- Forms your cartilage (ears, nose, ribs) and joints
- Mainly found in chicken collagen – so having chicken bone broth is good!
Type III collagen
- Can be found in the heart, intestines, blood vessels
- Helps to boost skin elasticity
- Mainly found in bovine collagen
If you’re suffering form osteoporosis or osteopenia or arthritis, you should look for collagen powders with Type II collagen. This is mainly organic bone broth powder.
If you’re looking to strengthen your hair and provide greater skin elasticity, then you should look for powders with Type I and Type III collagen. Enter, JS Health Vitamins.
(Type II) and (Type I and III) collagen should be taken separately. This is because they compete with each other.
Quick fire benefits:
- Helps to support healthy skin, hair and nails
- Helps to promote skin elasticity
- Pure, unflavoured —> no fishy aftertaste
Quick fire ingredients:
- 100% pure, sustainably sourced
- From wild deep sea cod skin from the sea around Norway
- Most of the collagen is TYPE I collagen
- JSH collagen is 90% protein and has over 20 amino acids
- JS Health’s collagen is absorbed up to 1.5x better than other collagen sources, such as bovine and porcine
- Heavy metal tested for purity
NO ingredients:
- NO: gluten, wheat, sugar, dairy, lactose, soy, artificial flavours, artificial sweeteners, egg
How to use:
- Mix 1 scoop with 200ml of your favourite breakfast smoothie post work-out
Get your Pure Marine Collagen Powder here!
JSH’s collagen powder is combined with green superfoods to create an augmented collagen powder. As well as the above benefits, this powder also is rich in
- organic wheatgrass
- barley grass
- Broccoli
- Kale
- Spinach
This makes the powder rich in
- Vitamin C
- Vitamin E
- Vitamin K
- Folate
I’d recommend having this powder with a green spinach smoothie for an explosive, nutrient dense green morning nutrient boost.
Get your Greens Collagen Powder here!
VITALITY X COLLAGEN & SKIN+DIGESTION TABLETS
This bundle is great if you’re looking to improve skin elasticity and hair strength, as well as improving digestion.
The Vitality x Collagen powder has the above benefits, and has a citrus-blueberry taste.
The Skin + Digestion tablets are magic in tablet form.
- Zinc: helps to relieve symptoms of acne, pimples and minor skin redness
- Burdock: helps to relieve minor skin eruptions and eczema
- Vitamins B2: helps to maintain skin health
- Vitamin C: helps to support connective tissue health, collagen formation and wound healing
Get your JS Health bundle here!
There are also many more products on the JS Health website. Next on my list to look into are the “Detox + Debloat” tablets. Let me know which ones you are trying and which you recommend!
Lots of love,
Jo xoxo
PS. Post contains affiliate links.