{"id":1317,"date":"2022-11-19T20:50:56","date_gmt":"2022-11-19T20:50:56","guid":{"rendered":"https:\/\/jojosdiary.com\/?p=1317"},"modified":"2022-11-20T10:40:00","modified_gmt":"2022-11-20T10:40:00","slug":"gift-guide-wellness-girl","status":"publish","type":"post","link":"https:\/\/jojosdiary.com\/?p=1317","title":{"rendered":"Gift Guide: Wellness Girl"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/i0.wp.com\/jojosdiary.com\/wp-content\/uploads\/2022\/11\/Wellness-Chic-Gift-Guide-2.png?resize=1080%2C1920&#038;ssl=1\" alt=\"\" class=\"wp-image-1318\" srcset=\"https:\/\/i0.wp.com\/jojosdiary.com\/wp-content\/uploads\/2022\/11\/Wellness-Chic-Gift-Guide-2.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/jojosdiary.com\/wp-content\/uploads\/2022\/11\/Wellness-Chic-Gift-Guide-2.png?resize=300%2C533&amp;ssl=1 300w, https:\/\/i0.wp.com\/jojosdiary.com\/wp-content\/uploads\/2022\/11\/Wellness-Chic-Gift-Guide-2.png?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/jojosdiary.com\/wp-content\/uploads\/2022\/11\/Wellness-Chic-Gift-Guide-2.png?resize=800%2C1422&amp;ssl=1 800w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Today\u2019s post will give you gift inspo for the wellness girl in your life. Be it bestie, sister or girlfriend, I\u2019ve got you covered.\u00a0 Featuring gifts to empower, focusing on mind, movement, skin &amp; digestion.\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>MOVEMENT<\/strong>&nbsp;<\/p>\n\n\n<div class=\"shopthepost-widget\" data-widget-id=\"4889414\">\r\n                <script type=\"text\/javascript\" language=\"javascript\">\r\n                    !function(d,s,id){\r\n                        var e, p = \/^http:\/.test(d.location) ? 'http' : 'https';\r\n                        if(!d.getElementById(id)) {\r\n                            e     = d.createElement(s);\r\n                            e.id  = id;\r\n                            e.src = p + ':\/\/widgets.rewardstyle.com\/js\/shopthepost.js';\r\n                            d.body.appendChild(e);\r\n                        }\r\n                        if(typeof window.__stp === 'object') if(d.readyState === 'complete') {\r\n                            window.__stp.init();\r\n                        }\r\n                    }(document, 'script', 'shopthepost-script');\r\n                <\/script>\r\n                <div class=\"rs-adblock\">\r\n                    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/assets.rewardstyle.com\/images\/search\/350.gif?w=1440\" style=\"width:15px;height:15px;\" onerror=\"this.parentNode.innerHTML='Turn off your ad blocker to view content'\" \/>\r\n                    <noscript>Turn on your JavaScript to view content<\/noscript>\r\n                <\/div>\r\n            <\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lululemon mat<\/strong> &#8211; <a href=\"https:\/\/rstyle.me\/+izb4FOP36Vsnqr0zvXk7OA\">here<\/a> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>This high quality mat will help to motivate you to get into a good exercise regime &#8211; it exudes \u201cthat girl\u201d vibes, screams for you to take an aesthetic insta story pic, and once you\u2019ve posted, it\u2019s time to do a quick 20 min yoga flow or ab routine&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lulu leggings <\/strong>&#8211; <a href=\"https:\/\/rstyle.me\/+bHzI_tJgkFfwt7PIyZ7u4g\">here<\/a>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lululemon align leggings are a staple in every wellness wardrobe. You can\u2019t go wrong with a black pair&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/jojosdiary.com\/?p=581\">Check out my workout fits post here <\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bala Bangles<\/strong> &#8211; <a href=\"https:\/\/rstyle.me\/+tAKVQaojT_kYJYy6DiXY1Q\">here<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Great to use as ankle weights with pilates workouts. They aren\u2019t mega weights, but anyone who knows the power of pilates will know that even adding light weights boosts the resistance and helps with results&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cap<\/strong> &#8211; <a href=\"https:\/\/rstyle.me\/+vQj1EjPJVP_G8FohEO771g\">here<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I\u2019m probably the most girliest girl out there BUT I am OBSESSED with this hat&nbsp;<\/li>\n\n\n\n<li>Sporty and Rich have perfectly combined sporty and chic together in their cap collection &#8211; so you can protect your head from sun damage, (or cover up any dark roots showing, wink wink), whilst combining with your gym outfit. Pop a black blazer on top and it\u2019s the perfect \u2018fit between gym class and a matcha date&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>PSYCLE Class Credits<\/strong> &#8211; <a href=\"https:\/\/psyclelondon.com\/pages\/register?referral_code=4egrZ4\">here<\/a>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>*Everyone* knows Psycle is my favourite workout studio in London and Ive been going since about 2016!<\/li>\n\n\n\n<li>They offer ride, barre (my go-to), yoga and strength\u2026 and recently added reformer pilates to the mix!\u00a0<\/li>\n\n\n\n<li>Of course, no Psycle workout is complete without a Berry Bliss shake at the end.&nbsp;<\/li>\n\n\n\n<li>Use my above referral link to get a free shake of your choice !!&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>DIGESTION&nbsp;<\/strong><\/p>\n\n\n<div class=\"shopthepost-widget\" data-widget-id=\"4889416\">\r\n                <script type=\"text\/javascript\" language=\"javascript\">\r\n                    !function(d,s,id){\r\n                        var e, p = \/^http:\/.test(d.location) ? 'http' : 'https';\r\n                        if(!d.getElementById(id)) {\r\n                            e     = d.createElement(s);\r\n                            e.id  = id;\r\n                            e.src = p + ':\/\/widgets.rewardstyle.com\/js\/shopthepost.js';\r\n                            d.body.appendChild(e);\r\n                        }\r\n                        if(typeof window.__stp === 'object') if(d.readyState === 'complete') {\r\n                            window.__stp.init();\r\n                        }\r\n                    }(document, 'script', 'shopthepost-script');\r\n                <\/script>\r\n                <div class=\"rs-adblock\">\r\n                    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/assets.rewardstyle.com\/images\/search\/350.gif?w=1440\" style=\"width:15px;height:15px;\" onerror=\"this.parentNode.innerHTML='Turn off your ad blocker to view content'\" \/>\r\n                    <noscript>Turn on your JavaScript to view content<\/noscript>\r\n                <\/div>\r\n            <\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>LARQ Water Bottle<\/strong> &#8211; <a href=\"https:\/\/rstyle.me\/+NId0cB-CGkwZQ7DxmLKoEg\">here<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What makes this bottle unique is the built in UV-C LED light turns on every 2 hours and filters your water and eliminates bacteria\u00a0<\/li>\n\n\n\n<li>Keeps your water cold for 24 hours or hot for 12&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Arbonne Pea Protein Powder<\/strong> &#8211; <a href=\"https:\/\/www.arbonne.com\/gb\/en\/shop-all\/nutrition\/powders\/feelfit-pea-protein-shake---coffee-flavour\/p\/2967%20UK\">here<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pea protein powder for muscle support, without artificial colours, flavours or sweeteners! It\u2019s also formulated without addictive high fructose syrup, dairy or soy<\/li>\n\n\n\n<li>I am yet to try the coffee flavour, but every time I see <a href=\"https:\/\/www.instagram.com\/accounts\/login\/?next=%2Fwellnesswithnatalia_%2F&amp;source=omni_redirect\">@wellnessbynatalia_ \u2019s instagram stories<\/a> (<a href=\"https:\/\/www.instagram.com\/accounts\/login\/?next=%2Fwellnesswithnatalia_%2F&amp;source=omni_redirect\">here<\/a>), she\u2019s always using it and it look delicious<\/li>\n\n\n\n<li>Other flavours include vanilla, chocolate and a limited edition raspberry truffle&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/jojosdiary.com\/?p=803\">Check out my Arbonne blog post here <\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>SKIN<\/strong><\/p>\n\n\n<div class=\"shopthepost-widget\" data-widget-id=\"4889415\">\r\n                <script type=\"text\/javascript\" language=\"javascript\">\r\n                    !function(d,s,id){\r\n                        var e, p = \/^http:\/.test(d.location) ? 'http' : 'https';\r\n                        if(!d.getElementById(id)) {\r\n                            e     = d.createElement(s);\r\n                            e.id  = id;\r\n                            e.src = p + ':\/\/widgets.rewardstyle.com\/js\/shopthepost.js';\r\n                            d.body.appendChild(e);\r\n                        }\r\n                        if(typeof window.__stp === 'object') if(d.readyState === 'complete') {\r\n                            window.__stp.init();\r\n                        }\r\n                    }(document, 'script', 'shopthepost-script');\r\n                <\/script>\r\n                <div class=\"rs-adblock\">\r\n                    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/assets.rewardstyle.com\/images\/search\/350.gif?w=1440\" style=\"width:15px;height:15px;\" onerror=\"this.parentNode.innerHTML='Turn off your ad blocker to view content'\" \/>\r\n                    <noscript>Turn on your JavaScript to view content<\/noscript>\r\n                <\/div>\r\n            <\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Roller<\/strong> &#8211; <a href=\"https:\/\/rstyle.me\/+BhaCstnry8k6sgkkUdtIjQ\">here<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Designed to help with the lymphatic drainage of the face<\/li>\n\n\n\n<li>Add some face oil and watch the roller glide across your skin and help to absorb the oils&nbsp;<\/li>\n\n\n\n<li>I love the pink and rose gold combination of this one and was obsessed with mine over lockdown\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Glossier Lip Balm<\/strong> &#8211; <a href=\"https:\/\/rstyle.me\/+J_-pUhj3Y9hzDzl9sA7U8A\">here<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hydrating lip balm &#8211; available in a variety of flavours including rose, cookie butter (yum) and Swiss Miss (think cocoa and vanilla &#8211; a dream)&nbsp;<\/li>\n\n\n\n<li>I love my Sisley lip balm, but the Glossier balm is a more affordable and tasty alternative&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>MIND<\/strong><\/p>\n\n\n<div class=\"shopthepost-widget\" data-widget-id=\"4889417\">\r\n                <script type=\"text\/javascript\" language=\"javascript\">\r\n                    !function(d,s,id){\r\n                        var e, p = \/^http:\/.test(d.location) ? 'http' : 'https';\r\n                        if(!d.getElementById(id)) {\r\n                            e     = d.createElement(s);\r\n                            e.id  = id;\r\n                            e.src = p + ':\/\/widgets.rewardstyle.com\/js\/shopthepost.js';\r\n                            d.body.appendChild(e);\r\n                        }\r\n                        if(typeof window.__stp === 'object') if(d.readyState === 'complete') {\r\n                            window.__stp.init();\r\n                        }\r\n                    }(document, 'script', 'shopthepost-script');\r\n                <\/script>\r\n                <div class=\"rs-adblock\">\r\n                    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/assets.rewardstyle.com\/images\/search\/350.gif?w=1440\" style=\"width:15px;height:15px;\" onerror=\"this.parentNode.innerHTML='Turn off your ad blocker to view content'\" \/>\r\n                    <noscript>Turn on your JavaScript to view content<\/noscript>\r\n                <\/div>\r\n            <\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5 Minute Journal<\/strong> &#8211; <a href=\"https:\/\/rstyle.me\/+2AHgTHxUphFlUKr1VagQoQ\">here<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you\u2019re new to journalling, the 5 minute journal has daily prompts to guide you to clarifying your intentions for the day, and recognising what you have learnt from each day&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Neom Wellness Pod<\/strong> &#8211; <a href=\"https:\/\/rstyle.me\/+nBrCFamoEsqD_qjc8B4yEg\">here<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Check out my <a href=\"https:\/\/jojosdiary.com\/?p=1294\">Neom Wellness Pod blog post here&nbsp;<\/a><\/li>\n\n\n\n<li>Place on your desk whilst working, helping you to destress&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Which other wellness gifts would you recommend? Let me know which other gift guides you\u2019d like to see!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lots of love, Jo xoxo&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PS. Post uses affiliate links&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today\u2019s post will give you gift inspo for the wellness girl in your life. Be it bestie, sister or girlfriend, I\u2019ve got you covered.\u00a0 Featuring gifts to empower, focusing on mind, movement, skin &amp; digestion.\u00a0&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[380],"tags":[430,145,433,382,381,383,427,432,428,82,408,431,429,146,409],"class_list":["post-1317","post","type-post","status-publish","format-standard","hentry","category-gift-guides","tag-5-minute","tag-arbonne","tag-bala","tag-gift","tag-gift-guide","tag-gifts","tag-glossier","tag-larq","tag-lulu","tag-lululemon","tag-neom","tag-psycle","tag-sporty-and-rich","tag-wellness","tag-wellness-pod"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/jojosdiary.com\/index.php?rest_route=\/wp\/v2\/posts\/1317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jojosdiary.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jojosdiary.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jojosdiary.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jojosdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1317"}],"version-history":[{"count":4,"href":"https:\/\/jojosdiary.com\/index.php?rest_route=\/wp\/v2\/posts\/1317\/revisions"}],"predecessor-version":[{"id":1323,"href":"https:\/\/jojosdiary.com\/index.php?rest_route=\/wp\/v2\/posts\/1317\/revisions\/1323"}],"wp:attachment":[{"href":"https:\/\/jojosdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jojosdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jojosdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}